WHAT IS ANXIETY

Caused by a combination of factors, including genetic,
environmental, and psychological factors

Comprehensive Anxiety and Panic Disorder Support in Colorado Springs

In the scenic heart of Colorado Springs, Lokiten Behavioral Health stands as a sanctuary for individuals facing the challenges of anxiety and panic disorders. Our mission is clear: to offer a guiding light through personalized mental health care, encompassing both virtual and in-person sessions for adolescents and adults. This deep dive into understanding anxiety not only sheds light on its complexities but also illustrates our dedicated approach to healing within the Colorado Springs community.

The Nature of Anxiety

Anxiety, a common yet often misunderstood emotion, is characterized by worry, fear, and uneasiness. While it’s a natural response to stress, excessive or prolonged anxiety can evolve into a disorder, impacting daily life and well-being. Symptoms range from increased heart rate and sweating to difficulty concentrating, signaling the body’s heightened state of alertness.

When Anxiety Overwhelms

Anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder, and panic disorder, signify a significant shift from typical anxiety responses to more debilitating, chronic conditions. Such disorders are recognized by their profound effect on an individual’s ability to function and find enjoyment in life.

Root Causes and Triggers

The etiology of anxiety disorders is a complex tapestry of genetic, environmental, and psychological components. Stressful life events, trauma, chronic health issues, and biochemical imbalances can all serve as triggers, making it crucial to approach treatment with a multifaceted strategy.

Healing with Lokiten Behavioral Health

At Lokiten Behavioral Health in Colorado Springs, our approach is comprehensive, embracing cognitive-behavioral therapy (CBT), psychiatry medication management, and lifestyle adjustments to address the root causes of anxiety. Our Mental Health Intensive Outpatient Program (IOP) is designed with the individual in mind, providing a pathway to resilience and recovery.

Located in Colorado Springs or by Virtual Appointment

Lokiten Behavioral Health is dedicated to providing top-tier mental health services to the Colorado Springs community. Our local focus ensures that we're accessible and attuned to the needs of our neighbors, offering both in-person and virtual care options to fit diverse lifestyles.

Our Approach

 

Cognitive-Behavioral Therapy (CBT)

CBT is a cornerstone of our treatment philosophy, offering strategies to manage anxiety by challenging and changing unhelpful cognitive distortions and behaviors.

Psychiatry Medication Management

Balancing medications can play a crucial role in managing anxiety disorders. Our personalized medication management plans are tailored to meet the unique needs of each patient.

Lifestyle and Self-Care

Adopting a holistic lifestyle is vital in managing anxiety. We support our clients in incorporating stress-reduction techniques, physical activity, and mindfulness into their daily lives.

Begin Your Journey to Wellness

For Colorado Springs residents navigating the challenges of anxiety and panic disorders, Lokiten Behavioral Health offers a compassionate, comprehensive approach to mental health care. Reach out today to discover how we can support you or your loved ones on the path to healing.

Frequently Asked Questions About Anxiety and Our Services

What is anxiety, and when is it considered a disorder?

Anxiety is a natural emotional response to perceived threats, characterized by feelings of worry, nervousness, or fear. It becomes considered a disorder when it is excessive, difficult to control, and impacts daily functioning, including generalized anxiety disorder, social anxiety, panic disorder, and phobias.

What are the common symptoms of an anxiety disorder?

Symptoms can include persistent worry, panic attacks, avoidance of certain situations, physical symptoms like increased heart rate and sweating, difficulty concentrating, and sleep disturbances.

What causes anxiety disorders?

Anxiety disorders can arise from a combination of genetic, environmental, and psychological factors, including stress, traumatic events, family history of anxiety, and chemical imbalances in the brain.

How does Lokiten Behavioral Health in Colorado Springs treat anxiety disorders?

We offer a comprehensive treatment approach that includes cognitive-behavioral therapy (CBT), medication management, lifestyle advice, and support for making healthy lifestyle changes. Treatment plans are personalized to meet the unique needs of each individual.

Are there different treatment options available for adolescents and adults?

Yes, we provide specialized programs tailored to the unique needs of both adolescents and adults. Our team ensures that the treatment approach is appropriate for the age and specific circumstances of the individual.

How long does it take to see improvements in anxiety symptoms?

The time frame varies depending on the individual and their specific situation, including the type of anxiety disorder, the treatment plan, and how the individual responds to treatment. Some may notice improvements within a few weeks, while others may require a longer period.
4440 Barnes Rd. Colorado Springs, Colorado 80917
Monday, Tuesday, Wednesday, Thursday, Friday09:00 – 17:00
719-600-9455