Adult IOP Group

Confidentiality: Participants must agree to maintain strict confidentiality. What is said in the group should stay in the group. This rule helps build trust and ensures that members feel safe sharing their thoughts and feelings. No member will share the names of those in this group with others outside of this group under any circumstances.  

Respect: Everyone in the group should treat each other with respect and courtesy. This includes listening attentively when others are speaking and refraining from interrupting, making inappropriate comments or using harsh language. This means we will use words and not actions to convey our thoughts whenever possible. If our actions get the best of us, we will put words to them at the next best opportunity.  

Attendance and Punctuality: Members should commit to attending all scheduled group sessions and arrive on time. Consistent attendance is crucial for the group’s cohesion and progress. Each member will do their best to be on time and to remain in the room throughout the session so as not to create too much distraction or to take away from group activities. When leaving the room cannot be helped, we will do our best not to disturb others. 

Participation: Members are encouraged to actively participate and share their thoughts and feelings honestly. Each member will do their best to contribute to the group and will allow for and encourage others to do the same. We will all be mindful of taking our share of the time. This includes both being mindful of speaking more than our share and less than our share. However, no one should feel pressured to speak if they are not comfortable doing so. 

No Judgement: It’s essential that group members refrain from passing judgment on others. The group is a place for support and understanding, not criticism or condemnation. 

Redirection: The facilitator may redirect the group to support staying on topic, place limits on sharing or to assist an interaction. When “redirection” happens, group members will remember the spirit of this is growth and never unhealthy guilt or shame. 

Feedback: Constructive feedback is encouraged, but it should be delivered in a respectful and supportive manner. Members should not provide unsolicited advice or engage in criticism. 

Safety: If a member is in crisis or at risk of harming themselves or others, it’s essential to prioritize their safety, and each member will consider emotional and physical safety a priority. No member will be allowed in group if they are actively using substances, or actively suicidal. If asked to leave, they will be allowed back once the crisis has passed.  

Completing Homework: Each member commits to attempting and sharing any homework assigned regularly to maximize the benefits of therapy.

Avoiding Distractions: Cell phones will be kept on silent or vibrate. If a phone must be used, utmost care will be taken not to disturb the group process. Food will not be allowed. Water and other liquids are okay so long as they are in spill-proof containers and do not result in distraction. 

These rules and guidelines help create a structured and safe environment in which group therapy can be effective. They contribute to the development of trust, cohesion, and emotional safety within the group, allowing participants to work through their issues and make progress in their therapeutic journey.